Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 12, 2023

Performed at: CFSF
Workout Name: Michael
Description: Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
Results: 36m 53s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
04/23/2024 Michael Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups		 35m 49s
Performed as RX
09/12/2023 Michael Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups		 36m 53s
Performed as RX