Performed at: | CFSF |
Workout Name: | Michael |
Description: | Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups |
Results: | 36m 55s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/12/2023 | Michael | Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups |
36m 55s Performed as RX |