Sharon Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 6, 2023

Performed at: CFSF
Workout Name: Griff
Description: For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards
Results: 28m 06s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
09/06/2023 Griff For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards		 28m 06s
Performed as RX
07/26/2023 Griff For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards		 27m 36s
Performed as RX
08/03/2022 Griff 2 rounds for time:
800 meter run
400 meter backward run		 30m 33s
Performed as RX