Scott Anderson

Hometown:

Gainesville, FL

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

180 lbs

August 6, 2023

Performed at:	Sheepdog CrossFit
Description:	6-9-12 Burpees DB thruster 2x50# DB Rest 5 minutes 12-9-6 Burpees DB thruster 2x50#DB
Results:	21m 49s Performed as RX
Athlete's Notes:	Rest time included. Not sure how i counted it last time. Would think I included rest but if so this was terrible. Thrusters super heavy. Never more than 5.

Date	Name	WorkoutDescription	Results
08/06/2023		6-9-12 Burpees DB thruster 2x50# DB Rest 5 minutes 12-9-6 Burpees DB thruster 2x50#DB	21m 49s Performed as RX
05/26/2020		6-9-12 Burpees DB thruster 2x50# DB Rest 5 minutes 12-9-6 Burpees DB thruster 2x50#DB	16m 24s Performed as RX