Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

May 26, 2020

Performed at: Sheepdog CrossFit
Description: 6-9-12
Burpees
DB thruster 2x50# DB
Rest 5 minutes
12-9-6
Burpees
DB thruster 2x50#DB
Results: 16m 24s
Performed as RX
Athlete's Notes: HR 135/149 2.1. Monitor paused during rest time

2 similar workouts

Date Name WorkoutDescription Results
08/06/2023 6-9-12
Burpees
DB thruster 2x50# DB
Rest 5 minutes
12-9-6
Burpees
DB thruster 2x50#DB		 21m 49s
Performed as RX
05/26/2020 6-9-12
Burpees
DB thruster 2x50# DB
Rest 5 minutes
12-9-6
Burpees
DB thruster 2x50#DB		 16m 24s
Performed as RX