Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 27, 2023

Performed at: Sheepdog CrossFit
Workout Name: Jerry
Description: For time:
Run 1 mile
Row 2K
Run 1 mile
Results: 27m 55s
Performed as RX
Athlete's Notes: UB until the 2nd lap into the 2nd mile. Walked a small portion each of the remaining laps.

2 similar workouts

Date Name WorkoutDescription Results
07/27/2023 Jerry For time:
Run 1 mile
Row 2K
Run 1 mile		 27m 55s
Performed as RX
01/12/2023 Jerry For time:
Run 1 mile
Row 2K
Run 1 mile		 31m 44s
Performed as RX