Performed at: | Sheepdog CrossFit |
Workout Name: | Jerry |
Description: | For time: Run 1 mile Row 2K Run 1 mile |
Results: | 31m 44s Performed as RX |
Athlete's Notes: | First one back in 2 weeks. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/27/2023 | Jerry | For time: Run 1 mile Row 2K Run 1 mile |
27m 55s Performed as RX |
01/12/2023 | Jerry | For time: Run 1 mile Row 2K Run 1 mile |
31m 44s Performed as RX |