Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 18, 2023

Performed at: CFSF
Workout Name: Code Xi
Description: 7:00 AMRAP
15 DB push press, 45/25
40 Double unders
Results: 2 rounds 12 reps
Workout scaled
Modifications at: 2:1 singles
Athlete's Notes: 15# DB push press

1 similar workout

Date Name WorkoutDescription Results
07/18/2023 Code Xi 7:00 AMRAP
15 DB push press, 45/25
40 Double unders		 2 rounds 12 reps
Workout Scaled