Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 29, 2023

Performed at: CFSF
Workout Name: Choice Strength
Description: 3-2-2-1-1-1
A) Bench press
B) Back squat
C) Push press

Results: 155 lbs
Performed as RX
Athlete's Notes: back squats
75-105-125-135-145-155

2 similar workouts

Date Name WorkoutDescription Results
06/29/2023 Choice Strength 3-2-2-1-1-1
A) Bench press
B) Back squat
C) Push press

155 lbs
Performed as RX
06/29/2022 Choice Strength Your Choice
3-3-3-3-3		 305 lbs
Performed as RX