Performed at: | Sheepdog CrossFit |
Description: | Clean and jerk 3-3-3-3-3 |
Results: | 165-175-180-180-185 lbs Performed as RX |
Athlete's Notes: | ASO. Squat cleans |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/27/2023 | Clean and jerk 3-3-3-3-3 |
165-175-180-180-185 lbs Performed as RX |
|
09/04/2012 | Clean and Jerk 5X3 | Clean and Jerk 3-3-3-3-3 reps | 185-185-205(2)-205-205 lbs Performed as RX |