Sharon Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 16, 2023

Performed at: CFSF
Workout Name: CrossFit Baseline
Description: For time:
500m row
40 squats
30 situps
20 pushups
10 pullups
Results: 7m 28s
Workout scaled
Modifications at: Ring rows and ball push ups

2 similar workouts

Date Name WorkoutDescription Results
11/21/2023 CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups		 8m 20s
Performed as RX
06/16/2023 CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups		 7m 28s
Workout Scaled