Andy Adams

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 15, 2023

Performed at: Sheepdog CrossFit
Description: 6 x 400m run
Results: 10m 20s
Performed as RX
Athlete's Notes: Rested about three minutes
38,39,44,47,44,48 where am I times in order.

2 similar workouts

Date Name WorkoutDescription Results
01/31/2024 6 x 400m run 10m 22s
Performed as RX
06/15/2023 6 x 400m run 10m 20s
Performed as RX