Tom Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 12, 2023

Performed at: CFSF
Workout Name: Cinqo Dos
Description: 5:00 AMRAP
9 Deadlifts, 95/65
6 Hang power cleans
3 Shoulder to overhead
-Rest 2:00-
5:00 AMRAP
5 calorie Row
5 Burpees
Results: 9 rounds 3 reps
Performed as RX
Athlete's Notes: 5 rounds (1)
4 rounds plus 3 reps (2)

1 similar workout

Date Name WorkoutDescription Results
06/12/2023 Cinqo Dos 5:00 AMRAP
9 Deadlifts, 95/65
6 Hang power cleans
3 Shoulder to overhead
-Rest 2:00-
5:00 AMRAP
5 calorie Row
5 Burpees 		9 rounds 3 reps
Performed as RX