Performed at: | CFSF |
Workout Name: | Mountain |
Description: | 11-10-9-8-7-6-5-4-3-2 reps of: Deadlifts, 185/125 Loaded sit-ups, 20/16 |
Results: | 9m 44s Workout scaled |
Modifications at: | 135# bar |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/24/2023 | Mountain | 11-10-9-8-7-6-5-4-3-2 reps of: Deadlifts, 185/125 Loaded sit-ups, 20/16 |
9m 44s Workout Scaled |