Sharon Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 24, 2023

Performed at: CFSF
Workout Name: Mountain
Description: 11-10-9-8-7-6-5-4-3-2 reps of:
Deadlifts, 185/125
Loaded sit-ups, 20/16
Results: 9m 15s
Workout scaled
Modifications at: 85# dead’s and 16# med ball sit ups

2 similar workouts

Date Name WorkoutDescription Results
05/24/2023 Mountain 11-10-9-8-7-6-5-4-3-2 reps of:
Deadlifts, 185/125
Loaded sit-ups, 20/16		 9m 15s
Workout Scaled
06/06/2022 Mountain 11-10-9-8-7-6-5-4-3-2 reps for time:
Deadlift, 185/125
Loaded sit-ups, 20/16
 12m 48s
Workout Scaled