Sharon Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 23, 2023

Performed at: CFSF
Workout Name: Commander Dan
Description: 5 rounds for time:
100 meter run
5 Pull-ups
100 meter run
5 Burpees
Results: 13m 40s
Workout scaled
Modifications at: Ring rows

1 similar workout

Date Name WorkoutDescription Results
05/23/2023 Commander Dan 5 rounds for time:
100 meter run
5 Pull-ups
100 meter run
5 Burpees 		13m 40s
Workout Scaled