Tom Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 22, 2023

Performed at: CFSF
Workout Name: Holley
Description: 10 rounds for time:
5 Wall ball shots, 20/16
3 HSPU
1 Power clean, 225/135
Results: 12m 14s
Workout scaled
Modifications at: 16# med ball
95# bar

2 similar workouts

Date Name WorkoutDescription Results
05/22/2023 Holley 10 rounds for time:
5 Wall ball shots, 20/16
3 HSPU
1 Power clean, 225/135		 12m 14s
Workout Scaled
09/18/2013 Holleyman 30 rounds for time of:
5 Wall ball shots, 20 pound ball
3 Handstand push-ups
225 pound Power clean, 1 rep		 32m 31s
Workout Scaled