Sharon Muller

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

April 21, 2023

Performed at:	CFSF
Workout Name:	Russian Aggression
Description:	12:00 AMReP Kettlebell swings, 53/35 Box jumps, 24/20 Athlete will perform one rep of each exercise, then two reps, then three reps each, and so on, until time is up.
Results:	166 reps Workout scaled
Modifications at:	12” box jumps and 26.5# KBS

Date	Name	WorkoutDescription	Results
04/21/2023	Russian Aggression	12:00 AMReP Kettlebell swings, 53/35 Box jumps, 24/20 Athlete will perform one rep of each exercise, then two reps, then three reps each, and so on, until time is up.	166 reps Workout Scaled