Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 13, 2023

Performed at: CFSF
Workout Name: Strength Choice
Description: Choice strength :
3-3-3-3-3
Shoulder press
2-2-2-2-2
Push press
1-1-1-1-1
Push jerk
Results: 105 lbs
Performed as RX
Athlete's Notes: Push Press
65-75-85-95-105

1 similar workout

Date Name WorkoutDescription Results
04/13/2023 Strength Choice Choice strength :
3-3-3-3-3
Shoulder press
2-2-2-2-2
Push press
1-1-1-1-1
Push jerk		 105 lbs
Performed as RX