Performed at: | CFSF |
Workout Name: | Strength Choice |
Description: | Choice strength : 3-3-3-3-3 Shoulder press 2-2-2-2-2 Push press 1-1-1-1-1 Push jerk |
Results: | 55-65-75-85-95. Push jerk lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/13/2023 | Strength Choice | Choice strength : 3-3-3-3-3 Shoulder press 2-2-2-2-2 Push press 1-1-1-1-1 Push jerk |
55-65-75-85-95. Push jerk lbs Performed as RX |