Performed at: | CFSF |
Workout Name: | Test 4a |
Description: | Max L-sit |
Results: | 0m 15s Workout scaled |
Modifications at: | Knee lift |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/10/2023 | Test 4a | Max L-sit for time | 0m 30s Performed as RX |
03/30/2023 | Test 4a | Max L-sit | 0m 15s Workout Scaled |