Performed at: | CFSF |
Workout Name: | 0545 |
Description: | 20 rounds for time: 5 Walking lunges 5 Push-ups |
Results: | 10m 51s Workout scaled |
Modifications at: | Ball push ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/23/2023 | 0545 | 20 rounds for time: 5 Walking lunges 5 Push-ups |
10m 51s Workout Scaled |
03/14/2022 | 0545 | 20 rounds for time: 5 Walking lunges 5 Push-ups |
11m 13s Workout Scaled |