Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 15, 2023

Performed at: CFSF
Workout Name: XLs12
Description: 12:00 AMRAP
9 Box jumps, 24/20
6 Push press, 95/65
3 Toes to bar
Results: 5 rounds 16 reps
Workout scaled
Modifications at: 35+ push press

1 similar workout

Date Name WorkoutDescription Results
03/15/2023 XLs12 12:00 AMRAP
9 Box jumps, 24/20
6 Push press, 95/65
3 Toes to bar		 5 rounds 16 reps
Workout Scaled