Sharon Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 13, 2023

Performed at: CFSF
Workout Name: Med Ball Hello
Description: 2 rounds for time:
21 Wall ball shots, 20/16
15 Med ball slams
9 Med ball cleans
200 meter Med ball run
Results: 12m 40s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
03/13/2023 Med Ball Hello 2 rounds for time:
21 Wall ball shots, 20/16
15 Med ball slams
9 Med ball cleans
200 meter Med ball run		 12m 40s
Performed as RX
06/20/2022 Med Ball Hello 2 rounds for time:
21 Wall ball shots, 20/16
15 Med ball slams
9 Med ball cleans
200 meter Med ball run 		11m 51s
Workout Scaled