Performed at: | CFSF |
Workout Name: | Overdrive |
Description: | For time: 150 Step-ups, 20 box *Start with 2 Burpees and perform two Burpees every minute. |
Results: | 7m 59s Workout scaled |
Modifications at: | 100 step ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/07/2023 | Overdrive | For time: 150 Step-ups, 20 box *Start with 2 Burpees and perform two Burpees every minute. |
7m 59s Workout Scaled |