Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 6, 2023

Performed at: CFSF
Workout Name: Antipolis
Description: Three rounds for time:
7 Deadlifts, 185/135
12 Ring rows
15 Knees to elbows
Results: 10m 42s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
03/06/2023 Antipolis Three rounds for time:
7 Deadlifts, 185/135
12 Ring rows
15 Knees to elbows 		10m 42s
Performed as RX
08/17/2022 Antipolis Three rounds for time:
7 Deadlifts, 185/135
12 Ring rows
15 Knees to elbows		 9m 33s
Performed as RX