Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 1, 2023

Performed at: CFSF
Workout Name: Clean Runs
Description: 10:00 AMRAP
2 Cleans, 135/95
20 Sit-ups
200 meter run
Results: 3 rounds 23 reps
Workout scaled
Modifications at: 75# cleans
Athlete's Notes: did 3 cleans per set

1 similar workout

Date Name WorkoutDescription Results
03/01/2023 Clean Runs 10:00 AMRAP
2 Cleans, 135/95
20 Sit-ups
200 meter run		 3 rounds 23 reps
Workout Scaled