Sharon Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 28, 2023

Performed at: CFSF
Workout Name: CrossFit Open 19.1
Description: Complete as many rounds as possible in 15 minutes of:
19 wall-ball shots
19-cal. row

M 20-lb. wall ball to 10 ft.
W 14-lb. wall ball to 9 ft.
Results: 3 rounds 34 reps
Performed as RX
Athlete's Notes: Used 16# WBS

1 similar workout

Date Name WorkoutDescription Results
02/28/2023 CrossFit Open 19.1 Complete as many rounds as possible in 15 minutes of:
19 wall-ball shots
19-cal. row

M 20-lb. wall ball to 10 ft.
W 14-lb. wall ball to 9 ft.		 3 rounds 34 reps
Performed as RX