Performed at: | CFSF |
Workout Name: | M.X2.q |
Description: | 21-15-9 reps for time: Pull-ups Box jumps, 24/20 |
Results: | 6m 14s Workout scaled |
Modifications at: | 12” box jumps and ring rows and reverse push ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/19/2023 | M.X2.q | 21-15-9 reps for time: Pull-ups Box jumps, 24/20 |
5m 06s Workout Scaled |
02/24/2023 | M.X2.q | 21-15-9 reps for time: Pull-ups Box jumps, 24/20 |
6m 14s Workout Scaled |