Performed at: | CFSF |
Workout Name: | Mountain |
Description: | 11-10-9-8-7-6-5-4-3-2 reps of: Deadlift, 185/125 Loaded sit-ups, 20/16 |
Results: | 11m 51s Workout scaled |
Modifications at: | Deadlifts 65lbs Non weighted sit-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/08/2023 | Mountain | 11-10-9-8-7-6-5-4-3-2 reps of: Deadlift, 185/125 Loaded sit-ups, 20/16 |
11m 51s Workout Scaled |