Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 1, 2023

Performed at: CFSF
Workout Name: Junkyard Dog
Description: For time:
21-15-9 reps of:
Wall ball shots, 20/16
Burpees
Results: 11m 10s
Workout scaled
Modifications at: 16#

1 similar workout

Date Name WorkoutDescription Results
02/01/2023 Junkyard Dog For time:
21-15-9 reps of:
Wall ball shots, 20/16
Burpees 		11m 10s
Workout Scaled