Performed at: | CFSF |
Workout Name: | Second Part |
Description: | For time: 500 meter row 50 Hip extensions 500 meter row |
Results: | 9m 55s Workout scaled |
Modifications at: | Super man sun for hip ext |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/30/2023 | Second Part | For time: 500 meter row 50 Hip extensions 500 meter row |
9m 55s Workout Scaled |