Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 27, 2023

Performed at: CFSF
Workout Name: Clean and Lube
Description: 4 rounds for time:
10 Push press, 135/95
200 meter run
Results: 10m 16s
Workout scaled
Modifications at: 45#

2 similar workouts

Date Name WorkoutDescription Results
01/27/2023 Clean and Lube 4 rounds for time:
10 Push press, 135/95
200 meter run		 10m 16s
Workout Scaled
03/31/2022 Clean and Lube 4 rounds for time:
10 Push press, 135/95
200 meter run		 8m 39s
Workout Scaled