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Scott Anderson
Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs
January 27, 2023
Performed at:
Sheepdog CrossFit
Description:
3 rounds:
30 HR pushups
30 alternating 1-arm KB snatch @ 35#
30 situps
Results:
15m 50s
Workout scaled
Modifications at:
Did regular pushups
5 similar workouts
Date
Name
WorkoutDescription
Results
06/24/2024
3 rounds:
30 HR pushups
30 alternating 1-arm KB snatch @ 35#
30 situps
14m 12s
Workout Scaled
01/27/2023
3 rounds:
30 HR pushups
30 alternating 1-arm KB snatch @ 35#
30 situps
15m 50s
Workout Scaled
01/12/2021
3 rounds:
30 HR pushups
30 alternating 1-arm KB snatch @ 35#
30 situps
14m 17s
Performed as RX
10/05/2020
3 rounds:
30 HR pushups
30 alternating 1-arm KB snatch @ 35#
30 situps
12m 16s
Performed as RX
09/03/2020
3 rounds:
30 HR pushups
30 alternating 1-arm KB snatch @ 35#
30 situps
13m 29s
Performed as RX