Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

September 3, 2020

Performed at: Sheepdog CrossFit
Description: 3 rounds:
30 HR pushups
30 alternating 1-arm KB snatch @ 35#
30 situps
Results: 13m 29s
Performed as RX
Athlete's Notes: HR 138/155 2.5. Last time used abmat but didn't have one with me.

5 similar workouts

Date Name WorkoutDescription Results
06/24/2024 3 rounds:
30 HR pushups
30 alternating 1-arm KB snatch @ 35#
30 situps		 14m 12s
Workout Scaled
01/27/2023 3 rounds:
30 HR pushups
30 alternating 1-arm KB snatch @ 35#
30 situps		 15m 50s
Workout Scaled
01/12/2021 3 rounds:
30 HR pushups
30 alternating 1-arm KB snatch @ 35#
30 situps		 14m 17s
Performed as RX
10/05/2020 3 rounds:
30 HR pushups
30 alternating 1-arm KB snatch @ 35#
30 situps		 12m 16s
Performed as RX
09/03/2020 3 rounds:
30 HR pushups
30 alternating 1-arm KB snatch @ 35#
30 situps		 13m 29s
Performed as RX