Sharon Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 24, 2023

Performed at: CFSF
Workout Name: 3-2-1 Go!
Description: 3 rounds for time:
21 Box jumps, 24/20
15 Push-ups
9 Pull-ups
Results: 7m 52s
Workout scaled
Modifications at: 20” box jumps, ring rows and ball push ups

1 similar workout

Date Name WorkoutDescription Results
01/24/2023 3-2-1 Go! 3 rounds for time:
21 Box jumps, 24/20
15 Push-ups
9 Pull-ups 		7m 52s
Workout Scaled