Performed at: | CFSF |
Workout Name: | BCB10x |
Description: | 21-15-9 reps of: Row (calories) Burpees |
Results: | 12m 55s Workout scaled |
Modifications at: | 12-9-6 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/16/2023 | BCB10x | 21-15-9 reps of: Row (calories) Burpees |
12m 55s Workout Scaled |