Sharon Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 11, 2023

Performed at: CFSF
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 12m 15s
Workout scaled
Modifications at: 15# thrusters, ring rows and reverse push ups

5 similar workouts

Date Name WorkoutDescription Results
07/24/2023 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 12m 24s
Workout Scaled
01/11/2023 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 12m 15s
Workout Scaled
11/21/2022 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 7m 11s
Workout Scaled
08/15/2022 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 13m 14s
Workout Scaled
05/09/2022 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 12m 48s
Workout Scaled