Randy Peppers

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 5, 2023

Performed at: CFSF
Workout Name: Deliverance
Description: For time:
500 meter row
1 Man maker
400 meter row
2 Man makers
300 meter row
3 Man makers
200 meter row
4 Man makers
100 meter row
5 Man makers
Results: 16m 55s
Workout scaled
Modifications at: Chest to floor instead of man makers

1 similar workout

Date Name WorkoutDescription Results
01/05/2023 Deliverance For time:
500 meter row
1 Man maker
400 meter row
2 Man makers
300 meter row
3 Man makers
200 meter row
4 Man makers
100 meter row
5 Man makers
16m 55s
Workout Scaled