Nikko Holloway

Hometown:
Oxford, AL
Gym:
CFSF
Gender:
Female
Age:
47
Height:
5' 3"
Weight:
202 lbs

January 5, 2023

Performed at: CFSF
Workout Name: Option X
Description: For time:
5 Man makers
600 meter run
4 Man makers
400 meter run
3 Man makers
200 meter run
2 Man makers
Results: 17m 36s
Performed as RX
Athlete's Notes: 10 lb dumbell

1 similar workout

Date Name WorkoutDescription Results
01/05/2023 Option X For time:
5 Man makers
600 meter run
4 Man makers
400 meter run
3 Man makers
200 meter run
2 Man makers		 17m 36s
Performed as RX