Performed at: | CFSF |
Workout Name: | Deliverance |
Description: | For time: 500 meter row 1 Man maker 400 meter row 2 Man makers 300 meter row 3 Man makers 200 meter row 4 Man makers 100 meter row 5 Man makers |
Results: | 14m 44s Workout scaled |
Modifications at: | Chest to floor instead of man makers |