Sharon Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 4, 2023

Performed at: CFSF
Workout Name: PT
Description: Four rounds for time:
21 Airsquats
15 Push-ups
9 Pull-ups
Results: 13m 07s
Workout scaled
Modifications at: 26.5 farmers carry, ball push ups and squats. Ring rows

2 similar workouts

Date Name WorkoutDescription Results
01/05/2023 Option X For time:
5 Man makers
600 meter run
4 Man makers
400 meter run
3 Man makers
200 meter run
2 Man makers		 18m 33s
Workout Scaled
01/04/2023 PT Four rounds for time:
21 Airsquats
15 Push-ups
9 Pull-ups 		13m 07s
Workout Scaled