Performed at: | Sheepdog CrossFit |
Description: | 100 Double Unders 10 Bar Muscle-ups 80 Double Unders 8 Bar Muscle-ups 60 Double Unders 6 Bar Muscle-ups 40 Double Unders 4 Bar Muscle-ups 20 Double Unders 2 Bar Muscle-ups |
Results: | 5 rounds 0 reps Performed as RX |
Athlete's Notes: | Home in the back yard. Wet bar at first. Not timed. Low back still not 100% |