Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 18, 2021

Performed at: Sheepdog CrossFit
Description: For time:
100 Double Unders
10 Bar Muscle-ups
80 Double Unders
8 Bar Muscle-ups
60 Double Unders
6 Bar Muscle-ups
40 Double Unders
4 Bar Muscle-ups
20 Double Unders
2 Bar Muscle-ups
Results: 9m 31s
Performed as RX
Athlete's Notes: Home out back. Would have been faster but bar was wet on set of 10 (4/2/2/2), then 5/3, 4/2, 4, 2. A few misses on DU.

1 similar workout

Date Name WorkoutDescription Results
12/18/2021 For time:
100 Double Unders
10 Bar Muscle-ups
80 Double Unders
8 Bar Muscle-ups
60 Double Unders
6 Bar Muscle-ups
40 Double Unders
4 Bar Muscle-ups
20 Double Unders
2 Bar Muscle-ups		 9m 31s
Performed as RX