09/10/2024 |
Endurance |
6 rounds each for time:
200 meter run |
1m 02s Performed as RX |
07/18/2024 |
Endurance |
2k row for time |
12m 33s Performed as RX |
05/08/2024 |
Endurance |
1.5 mile run |
23m 54s Performed as RX |
04/18/2024 |
Endurance |
2000 meter row |
11m 18s Performed as RX |
12/05/2023 |
Endurance |
6 rounds each for time:
250 meter row |
1m 09s Performed as RX |
10/16/2023 |
Endurance |
2000 meter row |
10m 17s Performed as RX |
08/29/2023 |
Endurance |
6 rounds each for time:
200 meter run |
0m 55s Performed as RX |
08/03/2023 |
Endurance |
6 rounds each for time:
250 meter row
Rest as needed between rounds
|
1m 11s Performed as RX |
04/27/2023 |
Endurance |
6 rounds each for time:
200 meter run
Rest as needed between rounds. |
0m 59s Performed as RX |
03/27/2023 |
Endurance |
6 rounds each for time:
250 meter row
Rest as needed between rounds |
1m 07s Performed as RX |
01/26/2023 |
Endurance |
Row Repeats
8 rounds each for time:
200 meter row
Rest as needed between rounds. Your score is the fastest 200 rowed.
*:10 second differential for all rounds* |
0m 47s Performed as RX |
01/20/2023 |
Eye Patch |
2000 meter row
*Start with 1 Burpee and perform 1 Burpee every minute. |
12m 50s Performed as RX |
01/03/2023 |
Endurance |
2000 meter row |
11m 35s Performed as RX |
12/06/2022 |
Endurance |
2000 meter row |
11m 43s Performed as RX |
10/13/2022 |
Endurance |
For time:
2000 meter row |
10m 59s Performed as RX |
08/04/2022 |
Eye Patch |
For time:
2000 meter row
*Start with 1 Burpee and perform 1 Burpee every minute. |
13m 45s Performed as RX |