Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 22, 2022

Performed at: CFSF
Workout Name: Tailhook
Description: 12:00 AMRAP
7 Burpees
21 Double unders
Results: 3 rounds 15 reps
Workout scaled
Modifications at: 2:1 singles

1 similar workout

Date Name WorkoutDescription Results
11/22/2022 Tailhook 12:00 AMRAP
7 Burpees
21 Double unders		 3 rounds 15 reps
Workout Scaled