Rick Thomas
Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--
November 20, 2022
| Performed at: | Sitka, AK |
| Workout Name: | Nile River |
| Description: | 100m row/ 5 kettlebell swings 200m row/ 10 kettlebell swings 300m row/ 15 kettlebell swings 400m row/ 20 kettlebell swings 500m row/ 25 kettlebell swings 400m row/ 20 kettlebell swings 300m row/ 15 kettlebell swings 200m row/ 10 kettlebell swings 100m row/ 5 kettlebell swings |
| Results: | 17m 37s Performed as RX |
| Athlete's Notes: | 36 lb kettlebell |
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