Tom Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 8, 2022

Performed at: CFSF
Workout Name: Embassy S1
Description: 4 rounds for time:
30 Double unders
10 Pull-ups
20 Squats
200 meter run
Results: 15m 10s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
01/11/2024 Embassy S1 4 rounds for time:
30 Double unders
10 Pull-ups
20 Squats
200 meter run 		17m 03s
Performed as RX
04/11/2023 Embassy S1 4 rounds for time:
30 Double unders
10 Pull-ups
20 Squats
200 meter run		 18m 24s
Performed as RX
11/08/2022 Embassy S1 4 rounds for time:
30 Double unders
10 Pull-ups
20 Squats
200 meter run		 15m 10s
Performed as RX