Performed at: | CFSF |
Description: | 3-6-9-6-3 reps for time: Squat cleans, 95/65 Box jumps, 20 *Athlete will perform 20 Double-unders after each round* |
Results: | 13m 00s Workout scaled |
Modifications at: | 75# bar |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/01/2022 | 3-6-9-6-3 reps for time: Squat cleans, 95/65 Box jumps, 20 *Athlete will perform 20 Double-unders after each round* |
13m 00s Workout Scaled |