Performed at: | CFSF |
Workout Name: | Strength 3 |
Description: | Push OR Split jerk 1-1-1-1 |
Results: | 75-85-95-105 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/28/2022 | Strength 3 | Push OR Split jerk 1-1-1-1 |
75-85-95-105 lbs Performed as RX |
10/28/2022 | Strength 3 | Push OR Split jerk 1-1-1-1 |
65-75-85-95 lbs Performed as RX |